Personal Training & Wellness
Train With
Purpose.
Expert coaching for strength, performance, and wholeness. Personalised programmes built around your body and your goals.
200+
Clients Coached
5+
Years of Experience
1,000+
Sessions Delivered
5+
Years Training
Meet Your Coach
Built From the
Ground Up.
HomeGrown Fitness was built on one simple belief: sustainable transformation comes from within. With over five years of hands-on coaching, I've helped more than 200 clients go from frustrated to fulfilled — not by following cookie-cutter plans, but by building programmes around real lives.
Whether you're a first-time gym-goer or a seasoned athlete, my approach combines science-backed training, personalised nutrition, and a whole-person wellness mindset to get you real, lasting results.
Let's build something great — together.
What We Offer
Our Services
Every programme is built around your body, your goals, and your schedule.
Personal Training
One-on-one customized workout sessions built around your fitness level, goals, and schedule. Progressive programming with full coach accountability.
$90 / week · $350 / month
Virtual Training
All the intensity of a personal session delivered remotely. Live video coaching, form correction in real time, and weekly program updates.
$40 / session
Group Session — KAMP
High-energy group training in a motivating camp-style format. HIIT circuits, strength complexes, and community-driven accountability.
$75 / person
Athletic Performance
Sport-specific conditioning designed to increase speed, power, agility, and endurance. Perfect for athletes looking for a competitive edge.
$75 / session
to book sessions and access member rates.
In the Gym
Real Work. Real Results.
Ready to Start?
Your Best Self
Is One Session Away.
No commitment required for your first session. Pick your programme, choose a time, and let's get to work.
Get in Touch
Questions?
We've Got Answers.
Have a question about a programme, pricing, or your specific goals? Send a message and we'll get back to you within 24 hours.